Thursday, March 8, 2018

Spondylolisthesis BJJ 2018 - PT week 10

Week 10

Still very busy lately with family and work so my session for today was the exact same as week 6 and 9.  Here's the link to what I did today: 

https://myspondylolisthesis.blogspot.com/2018/02/spondy-week-6.html "

Time was basically the same again at 24 minutes. 

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